The instructor, who is also my friend, is very responsible and was anxious and stressed by now. We are both type A personalities. You can imagine the tension in the car when we were finally on our way to class. I broke the silence. All this meditation has had an effect on days like this and out of my lips I heard: It's going to be fine. I had called the students on my cell phone from the store and let them know we were delayed. No problem, they said. I kept my cool. My friend became calm too. I made my mind up not to arrive frantic, but with a welcoming smile. In silence, my friend chose to as well. By the time we arrived, students were gathered under the shade of a tree getting to know each other. All was well.
A rush of gratitude came over me. I felt in touch with every person there. I felt connected to my Source. There was a sense of joy and positivity all around me.

Reconnecting with the essence of who you are is a matter of flowing without ego, of trusting that everything will settle in line with your actions and your intentions which stem from your inner self. Once reconnected with your essence, your mind becomes easy, calm, with less stress and your emotions are tempered.
Today is a good day not to fret over the small stuff, to trust that whatever is happening at this moment is ok. Let it happen. Everything will fall into place.
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