|Image from |
After my impromptu meditation, I wrote in the bosom of the activity around me. My meditation practice has allowed me to create in chaos. I prefer a more structured, quiet and peaceful environment, but I don't always get it. Yet stopping in the middle of life's commotion to be still and quiet helps me to find peace. Meditating in chaos helps me settle it, or at least not be bothered by it. Creating in chaos is the same. It allows me to reach a state of tranquility and equanimity. It helps me quiet and still everything around me.
Just when you think you are going to lose your peace of mind, stop and be still and quiet for a few moments. If you have to create and are waiting for the right moment, don't. Today is a good day to do it with the lights on. Create, breathe, be still, find peace.