Resistance is an opposing force. If we open ourselves up, there's no more pressure. If we open ourselves up, resistance forces itself away. And with it, goes our suffering. Today is a good day to release ourselves from our own resistance, from our own suffering. The only way to move from where we are is to face what is. Name it. Allow it. Give it permission to be. Then we can either change it or change ourselves. Resistance is a force, but we have power over it. Ours is subtle power. Our power is in our acknowledgement and our acceptance of our circumstances, our feelings, and things as they are. This allows newness of thought, perception, feelings and circumstances to come through. That is our power over suffering.
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