Friday, November 11, 2016

Out of my mind

The day began heavy. My heart was racing from the moment I stepped out of bed. My mind was going twice as fast. There was so much to do and so much to worry about. There was so much to think of. As a habit, I went into my meditation room. Yet, I meditated in a hurry, disconnected, unable to let go. The flow of thoughts was now rushing. Then, just as I thought I was going to lose it, just as I thought that this day was just too much, I asked for help. I put on some music, I lit incense and I closed my eyes again. I asked aloud, What else do I have to do?! The answer came: Do nothing. Trust. I did.

Within a few minutes I felt comfortable and was no longer in a hurry. My spirits lifted. Intuitively, I figured out some things that had worried me. I started flowing. I was out of my mind.

Today is not a day for analysis and conclusions. It is a day to trust. Today is a good day to trust in the friendship of the Universe. It is not a day to try to solve the conflicts of the world, to look for solutions for everything that worries us, to control anything, or to try to perfect ourselves to self-imposed standards as a way to minimize the struggle. Today is one of those days to not think, to be out of our minds and to flow in the trust that we are where and when we need to be and that we will achieve what we must and handle what comes our way. Creativity is ours. Obstacles fall away. We are loved. We are protected. Today we are here, now and we flow out of our minds.

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