Friday, February 23, 2018

Nothing to write home about

There are days that blend into others...the daily grind born every morning to the same feelings, attitudes, behaviors, and set of circumstances. Life becomes one big boring glob of chores and things to do. Day in and day out we wake up, we hustle, we go to sleep and then we repeat. As my mother would say, there's nothing to write home about. It's all the same. It's all so boring.

When days become like this, we can get sullen. Apathy can overcome us and we can begin to lose interest in and become passive to life. This is an awful feeling. Being dispassionate, with sluggish hearts, we fall into inertia. We move slowly, or aggressively with an underlying animosity, or we don't move at all. We become stuck and make the dullness of life a permanent condition. It doesn't have to be this way.

Nothing to write home about doesn't have to be boring. We can view the same old, same old in such a way that we don't fall into the trap of emptiness and indifference. Nothing to write home about can be viewed with contentment, satisfaction, and as a respite from times of high excitement and commotion. Nothing to write home about could be a period of observation and increased awareness, readying us for the life that we want. It can be a period of noticing the humdrum and benign things that make life great.

Today is a good day to become aware of our daily grind. Let's ask ourselves what's in it? Let's look at some of the things we do with curiosity in order to create interest. Let's do one thing different today. Maybe we take the long way home, listen to a different playlist, forgive someone we've been holding a grudge against, read about a subject we have been wondering about, journal about what we have been frustrated about, or go for a run in the rain. Let's create movement–physical, emotional or spiritual. More importantly, let's take stock of our life and be grateful for those things we have taken for granted. This can create the little bit of excitement that can brighten our day and give us something to write home about.

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