Walking out of our heads...

It's morning. We had worries yesterday. We have worries this morning as well. As we look ahead to this day, it is scheduled with tasks, chores, meetings, deadlines and to-do's. Pressure sets in and today becomes like yesterday.

What if today, for one moment, we walk out in the sun, or out on the sand, or stroll on grass at the park? And what if that moment turns into two...or three? And what if in those moments we don't think, but we just observe and enjoy...and breathe? Wouldn't the long list of things we want to accomplish, the problems we want to solve, the considerations we have to think about, the decisions we have to make and all of our responsibilities still be there when we come back? 

...and what if when we come back some of them are gone?